Meditation Wellness Program1 hour
Join Tibetan Lama, Ado Lama, with neurologist Sophia Wu for this holistic mediations wellness program. The weekly program is designed to help you rediscover balance, cultivate inner calm, and unlock the transformative power of mindfulne ...
Workshop
- Chakra Harmony -- part two
1 hour 30 minutes @ $40.00
Join us for a transformative two-part chakra class, where we will explore the body's energy centers through movement, breath, and sound. We will dive into the unique qualities of each chakra using gentle yoga and meditation, concluding ...
group class
Gentle Yoga and Restoration (Friday at 6:30 pm)1 hour @ $18.00
End the work week with gentle movement and restoration.
Yin Yoga1 hour @ $18.00
Yin yoga is a slower, meditative practice targeting deep connective tissues by increasing Qi (energy) flow throughout the body and releasing blockages. Poses are held for 3-5 minutes, along with deep breathing, to activate the parasympa ...
Adaptive (chair-based) Yoga1 hour @ $18.00
Find more ease, space and flexibility over time with this gentle, seated class. We’ll explore breath techniques, coupled with gentle movement all from the comfort and stability of a chair. We’ll end each class with a guided, body-scan ...
All Levels Flow (Wednesday)1 hour @ $18.00
Join us for this well-rounded flow class focusing equally on building strength, gaining flexibility, and calming the mind. Students will be led through seated and standing poses with plenty of modifications offered. Suitable for beginne ...
Yin Yang Yoga1 hour @ $18.00
This class begins slowly with yin yoga, holding each pose for at least two minutes to enhance flexibility and quiet the mind and then evolves into an energizing and uplifting vinyasa flow to build string and leave you invigorated for th ...
- All Levels Flow (Monday)
1 hour @ $18.00
Join us for this well-rounded flow class focusing equally on building strength, gaining flexibility, and calming the min. Students will be led through seated and standing poses with plenty of modifications offered. Suitable for beginner ...
Sound healing1 hour @ $30.00
Flow to Restore Yoga (Monday at 6:30 p.m.)1 hour @ $18.00
Start your week off right by taking care of yourself. We'll stretch and energize for the week ahead, following by restorative yoga to turn on your parasympathetic nervous system.
Traditional Yoga (Tuesday at 9:30 a.m.)1 hour @ $18.00
This class offers opportunities for improving balance, flexibility and strength, as well as centering and calming the mind. A slower pace but still offers some challenges.
Yoga Basics (Tuesday at 6:00 p.m.)1 hour @ $18.00
This light-hearted, slower paced class focuses on alignment and yoga fundamentals.
- Traditional yoga (Thursday at 9:30 a.m.)
1 hour @ $18.00
Students will coordinate movement and breath in this moderately paced class. Class is appropriate for both beginners and experienced practitioners.
Lazy Sunday Restorative Yoga (1 pm)1 hour @ $18.00
Gentle yoga is an unhurried, therapeutic yoga class introducing postures and breathing techniques that gradually build flexibility and strength. Suitable for those who are new to yoga, with special physical concerns, or who simply wish ...
Class packages
- 10-class package
$150.00
Valid for 10 60-minute classes at Ruby Yoga.
- 5-class package
$85.00
Good for 5 60-minute classes at Ruby Yoga.
- 8-class package
$128.00
Valid for 8 60-minute classes at Ruby Yoga.
- Single class
$18.00
- Unlimited monthly membership
$140.00
Valid for all 60-minute classes at Ruby Yoga.
Gift Certificates, Packages, and Products
- Add an extra person to private lesson
$20.00
Must purchase a private lesson at $50 first. This addition allows for one additional participant in a private lesson. Private lessons are limited to six students.
- Private lesson for 1-2 students
$60.00
- Suggested Donation for Meditation Wellness Program
$20.00
Our Meditation Wellness Program is free, but donations are accepted.